Earthing

How long do the effects of being grounded last?

The effects of grounding are cumulative. The more you ground, the more you reduce inflammation, and the longer you can then be ungrounded. For example, Clint Ober, the founder of Earthing, can go for…

How can I ground myself outside if I don't have grass?

The concrete sidewalk will ground you. Take a barefoot walk or go sit on the curb. The copper cold water pipe in your home is grounded, so washing your hands and taking a shower will ground you. If y…

Can I wear pajamas with the Sleep Mat?

Yes, you can. The Sleep Mat is 100% conductive and creates a perfect ground plane on your bed. Direct skin contact is always best, however, the Earthing® Sleep Mat may be placed under your fitted she…

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