Earthing | Ground Therapy

What surfaces will ground me? Which surfaces won't?

Conductive Surfaces Include: Soil. Grass. Sand. Gravel that is touching the earth. Rock that is touching the earth. Unsealed concrete or concrete with a water-based sealant that is touching the earth…

Can I put a fitted sheet over my Earthing Sleep Mat or Mattress Cover?

Direct skin contact is always best. However, the Earthing® Sleep Mat or Mattress Cover may be placed under your fitted sheet with complete grounding success! Shortly after lying down, perspiration an…

How can I ground myself outside if I don't have grass?

The concrete sidewalk will ground you. Take a barefoot walk or go sit on the curb. The copper cold water pipe in your home is grounded, so washing your hands and taking a shower will ground you. If y…

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